Excercises & Homework

There are several links here to worksheets to help you and I think together about your relationship. Working on these sheets are no substitute for the conversations we have, and you and your partner have, about your relationship. But they can increase your awareness and help you pull together. They can also help us better focus as a therapeutic team. I will let you know when I think it will be most valuable to use these forms, but do feel free to look them over or use them if you would like.

Couple Satisfaction Checklist

Cycle vs Heart Illustration

EFT the Black Hole

Understanding Your Negative Cycle

When We’re Not Getting Along